Since it’s been a pretty relaxing day, I’ve treated myself to a Raspberry Burst Smirnoff Ice.  I’m just not sure of how “healthy” it is to have a bottle of malt beverage while on my diet.  Everyone is entitled to a little bit of a slip up though.  I have read on numerous occasions that having a glass of red wine once a day is good for not only your heart, but there’s something in it that aids in weight loss as well.

Is there anyone out there that’s following this method?  I’m not asking to come out of the closet if you’re an alcoholic or anything, just curious as to who follows the news to the point that they add a much deserved 8oz. of wine to their nightly relaxation.